Frequently Asked Questions
I’ve never done yoga before; is this for me?
Yes! IF AT HOME Yoga is for yoga beginners, experts and everyone in between.
How many videos will I get?
You can expect new classes twice a month, plus occasional bonus classes and exclusive content.
Do I need special equipment?
We recommend a yoga mat and two yoga blocks, but they are not required.
What if I love yoga so much and want to do more?
Check out Desiree’s Core Yoga class every Wednesday at 6:30PM at Interfusion Fitness!